Since the appearance of your skin relies on supportive facial muscles, do these daily to keep them toned and firm.
Eyes: Gently tone the muscles of your eyes by pressing two fingers on each side of your head, at the temples. Then open and close your eyes rapidly for 10 counts. Repeat this exercise thrice.
Forehead: Frown as much as possible, try to get your eyebrows together and open your eyes wide all at the same time. Repeat five times.
Neck and Throat: Tilt your head back to look at the ceiling while keeping your lips closed. Then do a chewing movement for 20 counts and feel the muscles in your neck and throat work. Repeat this exercise twice.
Lips: Purse your lips together and lie them up towards your nose. Hold for five counts. Repeat this exercise five times.
Cheeks: Maintain a relaxed smile; then suck in your cheeks onto your teeth. Hold or five counts. Repeat this exercise five times.
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