1. Yoga: Learn yoga inverted poses to help increase circulation to the face muscles.
2. Limit bath time: Hot water and long showers or baths remove oils from skin. Limit your bath or shower time, and use warm, rather than hot water.
3. Use mild soaps: Avoid strong soaps that can strip oil from your skin. Instead choose mild cleansers with minimal fragrance.
4. Pat dry: After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin.
5. Moisturise dry skin: Find a moisturiser that fits your skin type and makes your skin look and feel soft. Apply your moisturizing cream immediately after bathing and towelling dry. This will seal in the moisture. Or your day cream, choose one that contains zinc oxide and provides SPF30 or more protection. You can also use baby oil to moisturize the skin.
6. Cleanse it well: Very often, your skin looks superficially clean; but it really not. Dirt and dust particles hide in the pores of the skin and clog sweat. Proper cleansing not only removes all the make-up which accumulates during the day, but also stops the oil-secreting sebaceous glands from getting clogged. Go for a neutral ph face wash.
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